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Fitness TV

I just found some new channels on my Sky. OK, so they're probably not new, but I've never noticed them before.
Anyway, they're around 270-ish - after all the Discovery Health channels, but before the 302s (whatever they are). Near the horsey channel if you watch that.

Anyway, there's Body in Balance which seems to be a lot of Yoga. And then two more fitness ones that I can't remember the names of.
I've recorded a couple of Yoga and Pilates programmes onto my Sky Plus, and i'm going to give them a try once the kids are in bed.

Anyone else seen these channels and tried out any of the workouts?
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