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FIZZY DRINKS????

welshchick

Full Member
S: 13st5.0lb G: 10st7.0lb
#1
Hiya guys, just wanted a bit of advice. Has been drinking lots of diet fizzy drinks and although they're free, just wondering whether you find that they reduce rate of speed loss or not? I'm finding myself having a diet coke as a reward instead of grabbing naughty treats. And feel it makes me bloat. what do you all think? xx
 
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S: 10st13lb C: 10st13lb G: 9st0lb BMI: 28.9 Loss: 0st0lb(0%)
#5
What kind of fizzy drinks are allowed?
I drink water and have diet coke just as a fizzy fix but what else can I have?
 

natasha1974

Silver Member
S: 20st1lb C: 16st7.5lb G: 11st0lb BMI: 37.4 Loss: 3st7.5lb(17.62%)
#6
any sugar free drink is free i like diet pepsi, diet ironbru, sugar free touch of lemon & lime water tescos sugar free sparkling flavoured waters
 
S: 10st13lb C: 10st13lb G: 9st0lb BMI: 28.9 Loss: 0st0lb(0%)
#7
any sugar free drink is free i like diet pepsi, diet ironbru, sugar free touch of lemon & lime water tescos sugar free sparkling flavoured waters
That's great, thanks! From being a lucozade addict to only diet coke I'm looking for a wee change!!
I'd totally forgot about diet Irn bru, I'll be stocking up on it 2morrow!! :D
 

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#14
Tesco diet Cream Soda! Om nom nommmmmm!!!!!!!! :)
 
S: 16st3lb C: 10st0lb G: 9st1lb Loss: 6st3lb(38.33%)
#16
Silly question, but is lilt zero free? It has about 8 calories per can?

Thanks
 

Stoffie

A curious kitten!
S: 9st4.5lb C: 7st13lb G: 8st0lb BMI: 21.7 Loss: 1st5.5lb(14.94%)
#17
My dentist has warned both myself and my sister about drinking too much fizzy drinks. Apparently even the diet ones can hurt your teeth (the enamel). I've cut back to one can of diet coke a day, and my sister drinks diet coke though a straw. We were both gutted as we love diet coke! Thought I would share...
 

fairy3853

Full Member
S: 107.73kg C: 107.73kg G: 85.73kg BMI: 40.8 Loss: 0kg(0%)
#18
Iv never been a big drinker of fizzy pop, so dont have that much of it, unless its mixed with vodka lol... But I did once read someware on hear that the citric(?) acid or whatever the acid is called which makes the fizz can cause some people to retain water. So whilst it doesnt cause you to gain weight, it might affect the scales abit? Im sure someone will come along to clarify what i mean lol
 
S: 15st5lb C: 14st4lb G: 11st7lb BMI: 29.5 Loss: 1st1lb(6.98%)
#19
We're addicted to the Tesco sugar free Limeade, Orangeade and Diet Ginger Beer in our house. They are often in the 3 for 2 offers.

I swear, the Limeade is habit-forming. There's never any in stock!
 

VickyPie

Full Member
S: 25st6lb C: 22st9lb G: 15st6lb Loss: 2st11lb(10.96%)
#20
I have started drinking cherryaid - feels like a treat (well it does to me when I am really struggling to be good) I never used to like it but I guess my tastebuds have changed.
 


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