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FLABéLOS

Jewel83

Full Member
S: 18st4lb G: 12st0lb
#1

Theresa6

Silver Member
S: 12st3lb C: 12st3lb G: 9st7lb BMI: 28 Loss: 0st0lb(0%)
#2
not heard of it! What is it?
 
S: 13st7lb C: 10st7lb G: 9st11lb BMI: 23.7 Loss: 3st0lb(22.22%)
#3
Its 1 of them shaking machines, they are supposed to be brilliant, i have a vibro toner which i have been using since starting this diet on monday and i can already feel it working on my legs :D xx
 

Theresa6

Silver Member
S: 12st3lb C: 12st3lb G: 9st7lb BMI: 28 Loss: 0st0lb(0%)
#4
Ah yes 'vibro-plates', I did about 2 years ago and didnt lose and inch over 2 lots of 10 sessions! That said the salon I went to just told me to stand on it and didnt show me any of the exercises that could be done!
 




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