Flap jack on refeed question

jolly J

Full Member
Hi everyone
I had planned to start refeeding next weekend but as we have a party coming up a week Monday I would really like a small drink of Pimms! So rather than mess the refeed up I thought it would be better to start it a week early? Any thoughts?
My main question is can you use flap jacks on the refeed as my pharmacist seems to think not but I have not seen anything to back this up. He has ordered me another lot for next week so I will have to have them as at my chemist orders them 2 weeks in advance so I have to have them.
Thanks in advance :)
 
I used them Jolly J when I did refeed last time and all was ok. I plan to use them this time too :D good luck.
 
Thanks Kay
Had my first meal tonight. It was great chicken and a salad food never tasted so good! :)
 
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