• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Flap jack on refeed question

jolly J

Full Member
S: 17st13lb C: 11st9.1lb G: 10st0lb BMI: 28.9 Loss: 6st3.9lb(35.02%)
#1
Hi everyone
I had planned to start refeeding next weekend but as we have a party coming up a week Monday I would really like a small drink of Pimms! So rather than mess the refeed up I thought it would be better to start it a week early? Any thoughts?
My main question is can you use flap jacks on the refeed as my pharmacist seems to think not but I have not seen anything to back this up. He has ordered me another lot for next week so I will have to have them as at my chemist orders them 2 weeks in advance so I have to have them.
Thanks in advance :)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Kay

Gold Member
#2
I used them Jolly J when I did refeed last time and all was ok. I plan to use them this time too :D good luck.
 

jolly J

Full Member
S: 17st13lb C: 11st9.1lb G: 10st0lb BMI: 28.9 Loss: 6st3.9lb(35.02%)
#3
Thanks Kay
Had my first meal tonight. It was great chicken and a salad food never tasted so good! :)
 


Similar threads



Top