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Flavoured Coffee

Fr00b

Full Member
S: 21st1lb C: 15st5lb G: 12st10lb BMI: 32.7 Loss: 5st10lb(27.12%)
#1
Hi there,

I'd really appreciate any advice regarding the effects of flavoured coffee on ketosis. I am SS, in ketosis and don't want to mess with that... but I am bored bored bored of my regular black coffee and would love to enjoy a delicious cup made with vanilla flavoured beans... can I?

Thanks,
 
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Katycakes

Stubborn tortoise
S: 14st11lb C: 14st9lb G: 11st0lb BMI: 31.2 Loss: 0st2lb(0.97%)
#2
Not sure hon, the rules would say no, the flavouring often comes from syrup I think.

BUT I loved adding half a vanilla shake to coffee during my SS days, and calling it vanilla latte! Also works well with chocolate shake, butterscotch, and a few others. You can experiment! Splitting a pack meant I got to have TWO yum flavoured coffees instead of one shake. It was worth it!

xxx
 

Fr00b

Full Member
S: 21st1lb C: 15st5lb G: 12st10lb BMI: 32.7 Loss: 5st10lb(27.12%)
#3
Thank you! I hadn't really considered actually mixing a shake with the coffee... I have just been drinking it black but vanilla latte sounds yummy!
 
S: 24st0lb G: 10st0lb
#4
The vanilla latte is nice!! x x
 

TrueBlueAngel

I WILL be thin!!
S: 10st11.7lb C: 10st7.7lb G: 9st10.7lb BMI: 24.6 Loss: 0st4lb(2.64%)
#5
Oops, Im drinking an Amaretto flavoured coffee from Whittards as I type. Its a freeze dry coffee, not syrup (yuck), surely thats ok? I always drink my coffees black anyway.
 

Katycakes

Stubborn tortoise
S: 14st11lb C: 14st9lb G: 11st0lb BMI: 31.2 Loss: 0st2lb(0.97%)
#6
No idea, but the flavour must come from somewhere... maybe not strictly allowed, but sounds yum!

xxx
 
#7
I could not live without my whittards flavoured coffees (especially hazlenut - even use it to flavour my vanilla shake in a mouse :drool:). They've never done me any harm but can set off craving in some.

Good luck
xx
 
S: 22st8lb C: 20st1lb G: 9st8lb BMI: 46.8 Loss: 2st7lb(11.08%)
#8
i think whittards flavoured coffee's are o.k i hope so my cdc told me about them!
 

KD

Gone fishing
#9
I'm afraid that flavoured coffees are a nono on Cambridge :(

Lots of people have some vanilla shake in them though, and of course, choc tetra in coffee is yummy
 


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