flavoured coffee

Discussion in 'Lipotrim TFR 100%' started by leighsewingdiva, 3 April 2011 Social URL.

  1. leighsewingdiva

    leighsewingdiva Full Member

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    anyone know if there are any flavoured coffee's i can have? and do i count coffee as my water intake?
    thanks only on day 6 and still getting my head around it x
     
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  3. sigourney

    sigourney Gold Member

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    I count only water as water... But that's my way.... Because I know water on it's own totally flushes the system , the minute you add anything it's properties and benefits change...x
     
  4. leighsewingdiva

    leighsewingdiva Full Member

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    thanks i hadn't thought of it like that!
     
  5. silly snacker

    silly snacker Full Member

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    be careful if you're only counting water as water that you don't over do it on the fluids and exceed your allowed amount per day - at the end of the day all you're drinking is water in different forms on this regime so keep a check on your intake
     
  6. leighsewingdiva

    leighsewingdiva Full Member

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    only once in the 6 days have i come close to the 4litres so not too worried on that. talked to hubby and compromised on counting the water in coffee at half. i only have a couple a day anyway.
    thasnks xxxx
     
  7. silly snacker

    silly snacker Full Member

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    good woman !! ;)
     
  8. sigourney

    sigourney Gold Member

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    I have 4 to 5 pints a day.. And 2 of those are at the gym to rehydrate .. X
     
  9. leighsewingdiva

    leighsewingdiva Full Member

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    ahh i'm disabled so exercise is out for me :-(
     
  10. sigourney

    sigourney Gold Member

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    Is there anything you can do to help your mobility x
     
  11. leighsewingdiva

    leighsewingdiva Full Member

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    not really i've got fibromyalgia/ME and its been on a massive decline since I had sammy 4 years ago. We are hoping the weight loss may help. fingers crossed!!
     
  12. Serha

    Serha Silver Member

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    Leigh you're an inspiration, well done to you!
     
  13. leighsewingdiva

    leighsewingdiva Full Member

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    thanks serha xx
     
  14. Dahlia Rose

    Dahlia Rose Silver Member

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    leigh could you try doing some water aerobics even just for your arms maybe my auntie has M.S (i know its not the same as M.E) but she finds water aerobics a lifesaver....just a thought!
     
  15. Jessie 888

    Jessie 888 one life only

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    It's probably much too early for any form of exercise, babe, but the good news will be if Lipotrim helps your two conditions. I don't know much about either of them but I have read so many posts on here celebrating an improvement in a disability or illness so I hope it has the same positive effect on you.
     
  16. leighsewingdiva

    leighsewingdiva Full Member

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    hoping to try that once i find a costume to fit that doesnt cost the earth!:eek: thanks xxx
     
  17. Dahlia Rose

    Dahlia Rose Silver Member

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    Try primark it's not goons last a lifetime
     
  18. Dahlia Rose

    Dahlia Rose Silver Member

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    Sorry I pressed send too early ... It won't last ages but it'll do water aeorbics have much better effect on your body and can help stop osteoperosis I probably didn't spell that right but how and ever
     
  19. jelly belly 1984

    jelly belly 1984 Member

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    i got my size 24 swimming costume off ebay for £15 brand new and its gawjus :)
     
  20. Jessie 888

    Jessie 888 one life only

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    Sounds great! I can't swim properly - just do a weird side stroke come breast stroke - but I absolutely love it cos I feel so light in the water!
     
  21. Toots

    Toots Gold Member

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    I drink the whittards of chelsea instant coffees - no carbs,added sugar etc

    Hazelnut, vanilla, caramel, amaretto etc

    Hope this helps

    xxx
     
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