be careful if you're only counting water as water that you don't over do it on the fluids and exceed your allowed amount per day - at the end of the day all you're drinking is water in different forms on this regime so keep a check on your intake
only once in the 6 days have i come close to the 4litres so not too worried on that. talked to hubby and compromised on counting the water in coffee at half. i only have a couple a day anyway.
It's probably much too early for any form of exercise, babe, but the good news will be if Lipotrim helps your two conditions. I don't know much about either of them but I have read so many posts on here celebrating an improvement in a disability or illness so I hope it has the same positive effect on you.
Sorry I pressed send too early ... It won't last ages but it'll do water aeorbics have much better effect on your body and can help stop osteoperosis I probably didn't spell that right but how and ever