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flax powder

sukie sue

this is My time to shine!
#1
morning all.
well ive decided to try to make some of the recipies on the recipie thread so i bought some flax , im a little confused though as ive bought linusprout sprouted flax powder, sais its 100 % golden sprouted flaxseed powder , well my problem is this , on the recipies the cabs are really low but looking at this the carbs ar 37g per 100g with 21g of dietary fibre , so do i have the wrong gear ? sounds a bit high for the carb g given in the recipies , so thought id check the oracle first :0)
sue xx
 
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woof

Alway see the love x
#3
Brought some yesterday from H&B....Thought that as well so havent used it yet. Muffins will have to wait...

Made waffles :jelous:(packet brought from low card site)Even brought a waffle maker and maple syrup... Was so excited to have "Love in my tummy" in the form of waffles. Horrible. Yuk!!!!:cry:


Gutted Woofy X
 
#4
Brought some yesterday from H&B....Thought that as well so havent used it yet. Muffins will have to wait...

Made waffles :jelous:(packet brought from low card site)Even brought a waffle maker and maple syrup... Was so excited to have "Love in my tummy" in the form of waffles. Horrible. Yuk!!!!:cry:


Gutted Woofy X
Ohno! What a dissapointment :(
 

sukie sue

this is My time to shine!
#6
ah bless ya woofie , which one did you get ? i bought one for both pancakes and waffles and have only made the pancakes and they seemed yummi to me i know some are rank but the 2 ive had have both been ok for a low carb alternative
 

woof

Alway see the love x
#7
Think we brought the same, Sukie. Makes both pancakes and waffles. Will try the pancakes 2m... Was gutted about the waffles though, will defo try again just to make sure. The maple syrup was lush

Woof X
 
#8
Did you get the 0 carb maple syrup woof? That's the one I have - I've only dipped my fingers in it so far but tastes lovely. Have ordered pancake mix from Avidlite so looking forward to trying it.
 

sukie sue

this is My time to shine!
#10
Think we brought the same, Sukie. Makes both pancakes and waffles. Will try the pancakes 2m... Was gutted about the waffles though, will defo try again just to make sure. The maple syrup was lush


Woof X
oh yes yummie syrup , mmmm:p
 

Rela

Wannabe Lean!!!
#11
Thats the flax powder I have too. It is high if you think about it per 100g, so I only have them few days a week. Mind you the recipe I used is for 1/4cup and I don't think thats 100g. They haven't knocked me out of ketosis either.
 

Rela

Wannabe Lean!!!
#13
Hmmm, I need something sweet, hope I have some sugar free sweets left! The cravings have got me!
 

sukie sue

this is My time to shine!
#15
got a tin full but im too bloody scared to eat em , ill never loose owt at this rate !!!
 
#17
I don't make anything with the flax meal, just add a spoonful to stews and soups, or just sprinkle a bit with olive oil over salads.
 

Rela

Wannabe Lean!!!
#18
Right, last night I made these muffins again but instead of the teaspoon cinammon I put 1/4 teaspoon garlic salt in, they came out paler and a bit garlic, so I flattened them with my hands and hey presto, mini garlic naans (of a fashion!), went ace with Jim's curry recipe!
 

sukie sue

this is My time to shine!
#19
ooo rela good plan , love a naan with my curry:0)
 


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