claireweenie
Member
Hello all,
I've started the above VLCD today and I'm not telling anyone other then my partner so you'll be my only support!
Couple of questions
1: Can I have fruit on this diet or is it literally just the given stuff (I have a total replacement plan and I didn't know if total actually meant, like, TOTAL!)
2: what do you guys do when your out for meals? Were out for Mothers day on Sunday and Mum's picked a place with a 3 course set menu. I don't want to 'cheat' so early on but I don't want to have to ask this posh place to make up a sachet for me either!
3: Has anyone done this actual plan? I can't find any mention of Flexinutrition on the Internet anywhere!
Thanks in advance,
Claire
I've started the above VLCD today and I'm not telling anyone other then my partner so you'll be my only support!
Couple of questions
1: Can I have fruit on this diet or is it literally just the given stuff (I have a total replacement plan and I didn't know if total actually meant, like, TOTAL!)
2: what do you guys do when your out for meals? Were out for Mothers day on Sunday and Mum's picked a place with a 3 course set menu. I don't want to 'cheat' so early on but I don't want to have to ask this posh place to make up a sachet for me either!
3: Has anyone done this actual plan? I can't find any mention of Flexinutrition on the Internet anywhere!
Thanks in advance,
Claire