Having read the previous post re: grumbling stomach and wind, it has got me thinking.......if I have read correctly when food is reintroduced your stomach cramps/wind/bloats and feels pretty rotten??
My dielama is i am going on holiday on Fri 12th November, and i was planning on having a meal at the airport and a glass of wine (this is all i have worked towards and has kept me motivated for what will then be the past 11 weeks minus 4 days in Sept when i took a break of not eating) but i do not want to be sat on a long haul flight, gassing innocent passengers with my bloated stomach What would you advise?? Maybe just stick to protein, or a salad, or no veggies........blimey this needs some consideration before they eject me from an airline
My dielama is i am going on holiday on Fri 12th November, and i was planning on having a meal at the airport and a glass of wine (this is all i have worked towards and has kept me motivated for what will then be the past 11 weeks minus 4 days in Sept when i took a break of not eating) but i do not want to be sat on a long haul flight, gassing innocent passengers with my bloated stomach What would you advise?? Maybe just stick to protein, or a salad, or no veggies........blimey this needs some consideration before they eject me from an airline