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Flour as a HeB?...

Discussion in 'Slimming World - Healthy Extras' started by Amanda-Jane, 11 July 2011 Social URL.

  1. Amanda-Jane

    Amanda-Jane Veganism isn't a diet.

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    My friend made me a fruit crumble and I am trying to work out the Syns. It is quite high but I don't want to upset or offend him.

    Anyway...
    I was wondering if flour can be used as a HeB?
    If so how much and such please.
     
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  3. ermintrude

    ermintrude Gold Member

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    No, flour is synned Im afraid.
     
  4. Amanda-Jane

    Amanda-Jane Veganism isn't a diet.

    Posts:
    121
    Likes Received:
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    Start Weight:
    22st1lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st9lb
    Lost(%):
    2st8lb(11.65%)
    Diet:
    Slimming World (no club)
    Oh well it was worth a thought hehe. Thanks for letting me know :)
     
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