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Flour &

S: 12st8lb C: 12st0lb G: 10st0lb BMI: 28.8 Loss: 0st8lb(4.55%)
#2

*honey

Silver Member
S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
#3
Basic/Non Branded Foods Flour, white, self raising 28g

4½ Syns on Extra Easy Original 4½ Syns Green 4½ Syns

4oz is 112g so 18syns
 


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