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Food Abuse ... Help?!

Discussion in 'Slimming World' started by CharliPag, 18 January 2014 Social URL.

  1. CharliPag

    CharliPag Full Member

    Start Weight:
    23st6lb
    Current Weight:
    21st13lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st7lb(6.4%)
    Diet:
    Slimming World
    I keep seeing the term food abuse being used in threads. I don't really understand what it means? Can anyone help?
     
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  3. lmirbop

    lmirbop Member

    Hi, it means when someone uses the free food in a way that could jeopardise your loss, like lasagne sheet doritos etc :)
     
  4. CharliPag

    CharliPag Full Member

    Start Weight:
    23st6lb
    Current Weight:
    21st13lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st7lb(6.4%)
    Diet:
    Slimming World
    Why would it jeopardise it though if it's free food? Confused.
     
  5. lmirbop

    lmirbop Member

    Because you eat a lot more of it than you would in its intended form, it's not as filling as it would be. Like mashing a banana, part of why a banana is so filling is chewing it, so if you mash it it needs to be synned. Sorry if I'm not explaining very well!
     
  6. Lonestitcher

    Lonestitcher Silver Member

    Using the lasagna sheet Doritos as the example...

    It would be easy to eat 3 or 4 sheets of lasagna (made into Doritos) as a snack. This might 'fill you up' for about an hour.

    If you were to eat 3 or 4 sheets of lasagna (just cooked) it would be difficult to eat it all. You would feel full for much longer than an hour and also you would probably be eating superfree with it, as part of a meal and not a snack.

    HTH
     
  7. green eyed monster

    green eyed monster Silver Member

    Goal Weight:
    12st0lb
    Diet:
    slimming world
    the only thing ive gained from this thread is a need to know how to make lasagne sheet doritos.....:)
     
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