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Food Diaries-Thoughts? Chubba Wubba to Slinky Minky...Hopefully...

Discussion in 'Slimming World - Food Diaries' started by katebelle, 21 February 2014 Social URL.

  1. katebelle

    katebelle New Member

    Start Weight:
    18st3.0lb
    Current Weight:
    15st13.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st3.5lb(12.35%)
    Diet:
    Slimming World
    B: A glass of water..I know, thats really bad, but was busy sorting the baby out then had to dash-off to Sw weigh in...

    L: Chicken breast, potatoes, broccoli, carrots, sprouts. 3 tbsp of gravy..(2syns)

    D: 2 x wholemeal toast(HEB), scrambled eggs, tinned chopped tomatoes and mushrooms.

    S: 2x hi fi lights (6 syns)

    Drinks: tea and coffee (HEA), water, 1x pepsi max.

    What do you think guys? I'm not sure if that's probably not enough food, or if it is, and it's just a lot less than i normally would...lol.

    Anyone else want to share? food diaries, recipes, idea's etc? x
     
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