Food Diary; A new more positive Kirsty...

[Back2Black]

Ok so I have had time to sleep on yesterdays weigh in and I am feeling more positive than ever this morning that I CAN and I WILL do this

So todays eating plan;

Weetbix with semi skimmed milk for breakfast

Salad for lunch; Lettuce, Cucumber, Carrot, Small portion of cheese grated, chopped up chicken, 2 table spoons of tesco low fat coleslaw! And a Asda Good For You Golden Veg Cupa Soup.

I have a pkt of WW savoury rosemary & thyme biscuits for snacks and an apple.

Carvery for dinner; I will be having turkey and veg only for this and maybe 1 or 2 small boiled potatoes if their are any. (going out with my sister and her family for dinner)

How does that all sound food wise?

 

[txrawl]

Doesnt sound like an awful lot of food to me-but i eat a LOT!! lol!! Could you add in any free food such as more veg and fruit? Don't be hungry. Good luck x

 

[asbo]

more fruit and veg my love, make sure you drink lots too