food diary debtdummy

Discussion in 'Weight Watchers - Food Diaries' started by debtdummy, 31 March 2008 Social URL.

  1. debtdummy

    debtdummy Silver Member

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    right here goes
    breakfast
    rice cripsies medium bowl with soya milk..... 3 points
    1.5 for cereal and 1.5 for todays soya milk.

    lunch
    4 slices best of both bread 6 points
    turkey 1 point
    hardly any soya spread 0.5

    snacks
    carrot 0
    raisins 0.5
    banana *2 3 points
    ww bakewell cherry cake 2.5
    small fruit packet 3 grapes and 4 pineapple 1 point????


    14.5 so far???????????????????
     
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  3. debtdummy

    debtdummy Silver Member

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    tea,
    roast chicken 160g breast no skin 4 points??
    mash no butter 180 1.5 points
    broccoli 0
    gravy 0.5
    small ball stuffing ?????
     
  4. debtdummy

    debtdummy Silver Member

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    20.5 at moment all depends on ball of stuffing........ cry cry
     
  5. debtdummy

    debtdummy Silver Member

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    1 point according to ww website forum.....
     
  6. debtdummy

    debtdummy Silver Member

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    tuesday 1st april
    breakfast
    rice crispies and soya milk
    banana
    lunch
    turkey salad sandwich, best of both bread!!!
    1.5 points tesco bites things, not sure what they called, they were yuck
    raisins
    2 slices orange
    bite of banana
    pear
    will do total and tea later
     
  7. debtdummy

    debtdummy Silver Member

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    wednesday
    weetabix 2
    raisins 0.5

    lunch
    beans 2
    toast no butter 3
    pear 0.5
    banana 1.5
    raisins 0.5
     
  8. debtdummy

    debtdummy Silver Member

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    wednesday night
    subway 8.5



    thursday
    back on lates so rice cripsies for breakfast 3
    banana for 10.30 snack. 1.5
    lunch was nursery chicken and rice, kids portion but going to say 6 to be safe
    soya yoghurt 1.5
    carrot 0
    tea...
    got hme and mum had cooked fish fingers.......(3) not sure on points 4.5
    potatos mini roasts i suppose u would call them 4 points ???
    half can beans. 2

    23 not good
     
  9. IreneH

    IreneH Gold Member

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    As I'm quite new to WW I can't give advice but like the fact you are having a great variety of things.

    Irene xx
     
  10. Dobbie

    Dobbie I will get to goal .....

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    Hey Hun,

    How many points you on per day?
    If you are struggling to stay within your points allowance, why not add some salad to lunch/dinner. It'll fill you up for free!!

    I also snack on carrott sticks/celery sticks with some low fat houmous ....

    Wafer thin ham is great for lunches - 0.5 point for 3 slices, melba toast also good - 0.5 point for portion.

    x
     
  11. debtdummy

    debtdummy Silver Member

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    i have 21 points a day, for my first proper week sticking to points im doing grand...
     
  12. debtdummy

    debtdummy Silver Member

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    rice crispies
    2 banana
    soya yoghurt
    jam sandwiches
    one mini sausage roll
    2 triangles tuna sandwich, kids party food
    will try and point later
     
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