Hi Guys 
Well as my thread says this is my first time to do a online food diary and i am quite extcited about it.
if i do anything wrong please correct me as ive never done this before.
So yesterday i will could as my first day i had :
Wedensday
Breakfast :3 babybel lights ( hexa )
pineapple
Lunch : 2 wholemeal nimble slices ( hexb)
salad- lettece, peppers, tomato , cucumber, onion
5 slices of cold meat
yoghurt
Dinner : small baked potato
1/2 tin of tuna
salad
Supper : Quark
Syns : options white hot choc - 2
viscount biscuit -3.5
total syns used : 5.5
Well as my thread says this is my first time to do a online food diary and i am quite extcited about it.
if i do anything wrong please correct me as ive never done this before.
So yesterday i will could as my first day i had :
Wedensday
Breakfast :3 babybel lights ( hexa )
pineapple
Lunch : 2 wholemeal nimble slices ( hexb)
salad- lettece, peppers, tomato , cucumber, onion
5 slices of cold meat
yoghurt
Dinner : small baked potato
1/2 tin of tuna
salad
Supper : Quark
Syns : options white hot choc - 2
viscount biscuit -3.5
total syns used : 5.5
