Food Diary for a novice

[kt_lou]

So far,

2 x Weetabix - HEB
Skimmed milk - HEA

The plan for the rest of the day:

Bananan
Homemade egg fried rice with mushrooms and spring onions
Quavers - need to check syns
Banana and muller light
Gammon, egg, sw chips and leeks.
Strawberries and apple
Icecream - 7 syns

Does this look ok? I am worried I am lacking on the veg today - any suggestions?

K

 

[kt_lou]

12 06 2012

weetabix and milk
ww yog (1 syn)
banana

egg and ham salad
cherry muller light
apple and banana
cherry tomatoes

pasta bake (4 syns)

I'm struggling without pudding - does anyone have any ideas?