Food Diary of a Foodaholic...

Discussion in 'Slimming World - Food Diaries' started by peppy81, 17 October 2010 Social URL.

  1. peppy81

    peppy81 Member

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    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hey all, this is my first food diary entry, and only starting the slimming world journey tomorrow and here is the menu so far.....
    RED DAY
    Breakfast:
    Fat Free Yoghurt, Strawberries, Raspberries 28g honey nut bite size Shredded Wheat (HEB...I hope)
    Lunch:
    Slimming World Beef Stew (from best recipes book)
    Dinner:
    Cauliflower Cheese (from same book)
    Baked Mushrooms (SW Oct Mag)
    Snacks:
    Muller light, Apple X 2, Banana
    :rolleyes:
    :cross:
     
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  3. teresa32uk

    teresa32uk Silver Member

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    Start Weight:
    11st2lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.56%)
    Diet:
    Slimming World
    Hi all looks good, but dont forget to have your syns, if you dont have them at the start you will really miss them later on in your journey. A really great start though hope you enjoying it.
     
  4. peppy81

    peppy81 Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Green Day 19.10.10
    The food plan for tomorrow is...
    Breakfast:
    2 Wholemeal Bread (HEB)
    Marmite
    Lunch:
    Leek & Potato Soup
    Dinner:
    SW Chips
    Eggs X2
    Beans
    Snacks:
    2 alpen light bars (HEB)
    Banana, Apple (other berries)
    350ml Skimmed Milk (HEA)
    I will fit some syns in there somewhere along the way. x
     
  5. peppy81

    peppy81 Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Green Day :D
    Breakfast:
    2 x Quorn Sausages
    2 x Eggs
    4 x HEB Wholemeal Bread (Making two sandwiches)
    Lunch:

    SW Chips
    Quorn Sausages
    Beans
    Dinner
    Jacket Potato
    Beans
    HEA Grated Cheese
    Snacks
    Banana, Apple, muller light, HEA 350ml milk.
     
  6. peppy81

    peppy81 Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    5tsp tomato ketchup 5syns
     
  7. peppy81

    peppy81 Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Green Day
    Breakfast:
    Fruit
    Muller Light
    Lunch:
    4x Wholemeal Bread (HEB)
    3x Quorn Sausages
    2tsp tommy k (2 syns)
    Dinner:
    SW chips
    Rice
    Curry sauce (from the Comfort Foods Book)
    Snacks:
    Fruit
    Having some vino tonight x:eek:
     
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