sxykyle
Full Member
Hello today i am doing red day. HeA = semi skimmed milk HeB = 2 slices of 400g bread.
Breakfast: Muller light with banana
Dinner: Ham sandwich
Tea: Pork chops and lots of veg.
Snacks: apple
I know it doesnt seem alot but not sure what else to eat and i have already had most of my syns lol so no syns for me for few days!
Breakfast: Muller light with banana
Dinner: Ham sandwich
Tea: Pork chops and lots of veg.
Snacks: apple
I know it doesnt seem alot but not sure what else to eat and i have already had most of my syns lol so no syns for me for few days!