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Food Diary

S: 14st12lb C: 13st10lb G: 9st7lb Loss: 1st2lb(7.69%)
#1
Hi,

i have struggled losing weight for about a year and still not losing anything.

I was wondering if anyone can send me a food diary for the day, though i should warn you i am a fussy eater, and dont have much time to prepare a meal.

These can be sent via this link or message me and i will pass on email i need as much help as i can get.

Thanks
 
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S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
#3
sandy is right it would be really difficult but there are loads of ideas in the food diary section, plus people ( like myself) post there food for the day on their main diary. Just have a browse
 


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