Food Diary!

Discussion in 'Slimming World - Food Diaries' started by leannemarie28, 11 November 2010 Social URL.

Post New ThreadFind New
  1. leannemarie28

    leannemarie28 That mars bar aint love..

    Posts:
    212
    Likes Received:
    1
    Start Weight:
    14st2lb
    Current Weight:
    0st12lb
    Goal Weight:
    10st2lb
    Lost(%):
    13st4lb(93.94%)
    Diet:
    cambridge diet
    Hi all back again!! right, i plan to lose a stone for xmas...here goes nothing!

    this was y.day!!

    B - 3x egg omlette with frylite lots of mushrooms.

    L - Tuna (drained) on 2 pieces of ww danish bread

    D - 1 large pork chop lots of garlic and brocolli and a fried egg on top! (all in frylite)

    HXb - Bread
    HXa - Milk for coffee
    Snacks - x2 Muller light (one toffee one strawberry) syns - 0

    I know its boring but im a bland eater :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. leannemarie28

    leannemarie28 That mars bar aint love..

    Posts:
    212
    Likes Received:
    1
    Start Weight:
    14st2lb
    Current Weight:
    0st12lb
    Goal Weight:
    10st2lb
    Lost(%):
    13st4lb(93.94%)
    Diet:
    cambridge diet
    Todays food...

    b - 3 x egg omlette with lots of mushrooms

    L - 1 can of tuna drained, 28g pasta, tbsp full fat mayo, lettuce.

    D - Brocolli, pork chop, garlic. muller yog.

    HXa Milk
    Hxb Pasta.

    again boring...i need to go shopping. my days in the week are RED by the way!! i feel better when i do red days!! however will be having a green day for my chicken chow mein on sat! oh anf the hashbrowns :) XX
     
  4. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    204
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    And you should be having 2 HEBs on a red day - you only seem to be using one.

    I can't stress enough the importance of having variety in your diet - HEs, syns, food and meals. If you are to do this for rest of your life then it can become boring very quickly if you are eating a lot of the same things.
     
  5. judimac

    judimac Mad old Bat with Attitude

    Posts:
    5,247
    Likes Received:
    182
    Start Weight:
    14st5lb
    Diet:
    WW
    And eating the same things every day means your body may not be getting all the nutrients it needs. Where's your fruit?
     
  6. leannemarie28

    leannemarie28 That mars bar aint love..

    Posts:
    212
    Likes Received:
    1
    Start Weight:
    14st2lb
    Current Weight:
    0st12lb
    Goal Weight:
    10st2lb
    Lost(%):
    13st4lb(93.94%)
    Diet:
    cambridge diet
    Hey all thankyou for your replies...I have been mega skint lol so was using up what i had!! Been shopping here is today....

    B - Mini weetabix (28g) with water and chopped banana

    L - 2 pieces of ww brown danish (hxb) can of tuna with tbsp of full fat mayo (5 syns)

    D - 3 egg omlette with mushroom

    snacks : Milk for coffee (hxa) 1 x muller light and ww cake bar (5syns) apple and pear.

    Drinks: diet coke (1 can) sugar free squash (2 litres cannot drink water on its own :( )

    x
     
  7. leannemarie28

    leannemarie28 That mars bar aint love..

    Posts:
    212
    Likes Received:
    1
    Start Weight:
    14st2lb
    Current Weight:
    0st12lb
    Goal Weight:
    10st2lb
    Lost(%):
    13st4lb(93.94%)
    Diet:
    cambridge diet
    sorry edited becasue i couldnt see my post ignore this post....
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...