Food Diary

jenki2

Rat Crazy
Can someone take a looksie at my food diary for the day!
My carbs only total 11!

And my fat is way under target.. le sigh!

Can anyone give any advice to up these things?

Link is in my signature! Much love and thanks in advance :) xx
 
Thanks Leanne :)
 
Cant get the link to work. But ideas
Fat - cheese, pork crackling, double cream with....
Carbs - celery with avocado dip, strawberries (about 1c each and worth every mouthful this time of year), tomatoes, fennel salad
 
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