Food diarys?

Discussion in 'Slimming World - Food Diaries' started by Becca1993, 18 June 2010 Social URL.

  1. Becca1993

    Becca1993 Full Member

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    Start Weight:
    16st12.5lb
    Current Weight:
    16st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    For those who do them and post them daily, do you feel it helps you keep on track more and does it help you in any other ways, such as motivation?
     
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  3. Kater-tater

    Kater-tater Gold Member

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    Start Weight:
    12st5lb
    Goal Weight:
    8st13lb
    Diet:
    Slimming World
    I personally use mine to keep track and so that i can actually look back on my week as a whole see my syns, what i ate and make a judgement about the effect that had on WI. Also i cook alot so i post pictures so i can remeber recipes easier and if they are worth repeating.
     
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