For those who do them and post them daily, do you feel it helps you keep on track more and does it help you in any other ways, such as motivation?
|Thread starter||Similar threads||Forum||Replies||Date|
|Sarahs food diarys! - 11lbs to target!||Slimming World - Food Diaries||1|
|Do your food diarys help you stay on track?||Slimming World||23|
|Food diarys||Calorie Counting||4|
|ProPoints food diarys||Weight Watchers - Food Diaries||6|
|swapping food diarys???||Slimming World||4|