My lunch is normally a ham and cheese bagel
WW bagel - 4
Low fat cheese slice - 1
Sliced ham - 1
Extra light mayo - 1
Loads of fruit - all 0
WW yogurts - 1
Butternut squash chips - 0 (nom nom nom)
Snack a jack thins - 2
I also have soya milk instead of dairy milk now and never use more than 1 point with cereal
I do struggle for packed lunches at work though,