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Food is killing me

How is it possible that, since I began refeed over a week ago I've had nothing but diarrhoea, upset stomaches and feeling rubbish? I have followed the refeed sheet to a tee, nothing more nothing less and yet I feel like this? How long does it take for your body to get used to food again?
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No advice but hugs. Hope it all sorts itself out for you soon. I guess as its been several months your body will take a while to adjust.
Hun your bound to feel some discomfort. I found that I was great when I was on the shakes but as soon as i started to refeed and maintain, I couldnt go to pooh and my period was late by 2 weeks. Stick to it hun...youll be fine
I really hope you feel better soon


Back on the wagon!
Sounds like a bug....there are a few pre Christmas things going around!
Yeah trust me to get it, it has really ruined refeed cos I can't continue until it clears up. This whole affair has made me bad and I had a little cookie dough today while I made some cookies. However, I have had nothing else today so I hope it doesn't hurt my stomach or effect my weight. I really wish I had the willpower around food like I did on the milk shakes. I guess this is a cross I will have to bear for the rest of my life and just deal with my slip ups as and when they happen because I have realised that I am not perfect and we are all human.

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