• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



food label confusion

Cinta

Silver Member
#2
Hello, here in the UK the net carbs are worked out for us on the labels. So when you see carbs that is what you count, ignore the sugars & fibre.
So just count the carbs & nothing else. Easy isn't it! :D

Good luck
 


Similar threads