Food to soothe STRESS!

Discussion in 'Slimming World' started by samcxx, 18 April 2011 Social URL.

  1. samcxx

    samcxx Member

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    Hi all! I find that when I get very stressed I turn to food! Sometimes I will have a huge slimming world lasagne with a slice of galric bread, sometime a big plate of SW chips with steak........Whats the slimming world food/meals that you turn to when you feel stressed?!:eek:


    x
     
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  3. chocaslim

    chocaslim adores posting

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    anything with pasta and cheese and garlic and sweetcorn all mixed in yum.
     
  4. FatandFlumpy

    FatandFlumpy Full Member

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    seedless grapes!!! I'm addicted to the little blighters
     
  5. Cleogin

    Cleogin Silver Member

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    Smash with baked beans........don't know what it is about the stuff, but I love it and it always cheers me up :D
     
  6. PurpleSky

    PurpleSky banana phone

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    strawberries and melon and foods i find soothing as its a great combinaion and very refreshing. Tend to have a bowl full of it next to me when i'm doing my essays.
     
  7. Audrina_Attic

    Audrina_Attic Member

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    A comforting stew or casserole are my musts for when I am stressed!
     
  8. Victorialouise

    Victorialouise Full Member

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    What's the food you most love? When I'm stressed like today from work even though it's effort I made SW Chips, peAs, and chicken with HEXA babybel on top with BBQ sauce red onions OMg it was amazing and so nice I normally use bacon but haven't got any so thought I'd try onions as i haven't had much superfree today and it cheered me up because whenever I used to go out for meals I would always have chicken new Horner which is the same but carries 32 syns if eaten out but 2 if I make it myself this makes me very very happy :) or my other little plan lately is iv brought the small one portion Ben and jerrys ice cream pots which work out about 12-13 syns for one which after a stress day and not having any syns I can relax I'n front of the tv and have my ice-cream because it's just the right amount or it gets to sickly and makes me feel alot better cus everyone needs a treat x

    <3... Victoria-Louise...<3.
     
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