Food

munchbunch

Gold Member
S: 16st0lb C: 13st0lb G: 12st0lb BMI: 33.3 Loss: 3st0lb(18.75%)
leahcnnr said:
If I eat some protein tonight will it show at weigh in tomorrow? I have a function tonight that I sbsolutely can't get out of. They're planning Chinese, could I have a chicken breast or something? I really don't want to :(

If you are eating the best thing is chicken or fish ....

Unsure If will show at wi though hun x
 

Starlight

Gold Member
Please remember NO food references allowed in the 100% section

:thread_moved: to main section
 

Mirjam

Never Ever Give Up!
S: 82kg C: 76.3kg G: 63kg BMI: 26.4 Loss: 5.7kg(6.97%)
If you stick with high protein you will be fine.
 

Lucy_Jucie

Silver Member
S: 22st4lb C: 19st12lb G: 11st0lb Loss: 2st6lb(10.9%)
I've sought of started to replace a shake with protein and I've lost weight x
 

leahcnnr

Silver Member
I had chicken in oyster sauce, scraped the sauce off and had no rice or anything. I avoided alcohol and drank plenty of water but I still feel really unwell. I will not repeat that, fingers crossed for weigh in tomorrow.
 

Deezer

Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
You could... but be aware of that (very) Slippery slope!!!

Could you fake an off tummy or something maybe????

: )

x
 

leahcnnr

Silver Member
I went Deezer and had some chicken, I felt rotten afterwards but I did stay in ketosis and for that I'm very grateful. I couldn't cope with the stress of repeating it, I felt too guilty to even enjoy it.
 

Deezer

Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
Lol... Weird isnt it!!! Well done for being so good though babe!!! X
 




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