Food

leahcnnr

Silver Member
If I eat some protein tonight will it show at weigh in tomorrow? I have a function tonight that I sbsolutely can't get out of. They're planning Chinese, could I have a chicken breast or something? I really don't want to :(
 
leahcnnr said:
If I eat some protein tonight will it show at weigh in tomorrow? I have a function tonight that I sbsolutely can't get out of. They're planning Chinese, could I have a chicken breast or something? I really don't want to :(

If you are eating the best thing is chicken or fish ....

Unsure If will show at wi though hun x
 
Please remember NO food references allowed in the 100% section

:thread_moved: to main section
 
If you stick with high protein you will be fine.
 
I've sought of started to replace a shake with protein and I've lost weight x
 
I had chicken in oyster sauce, scraped the sauce off and had no rice or anything. I avoided alcohol and drank plenty of water but I still feel really unwell. I will not repeat that, fingers crossed for weigh in tomorrow.
 
You could... but be aware of that (very) Slippery slope!!!

Could you fake an off tummy or something maybe????

: )

x
 
I went Deezer and had some chicken, I felt rotten afterwards but I did stay in ketosis and for that I'm very grateful. I couldn't cope with the stress of repeating it, I felt too guilty to even enjoy it.
 
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