Foods I feasted on...

Discussion in 'Slimming World - Food Diaries' started by sweets154, 8 February 2011 Social URL.

  1. sweets154

    sweets154 Full Member

    Posts:
    89
    Likes Received:
    2
    Start Weight:
    13st0.5lb
    Current Weight:
    11st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(11.51%)
    Diet:
    Slimming World
    1 Feb

    Breakfast - Dorset Simply fruity cereal with milk (measured both)

    Lunch - Bacon, Eggs, low fat cottage cheese

    Supper - Haddock risotto

    Snacks - kiwi fruit, choc chip cookie (3), M&S raspberry iced bun (7.5)

    2 Feb

    Breakfast - Quorn sausage, tomatoes, baked beans

    Lunch - Co op wholemeal pitta (HE), cottage cheese, Low fat processed cheese slice (2), chicken

    Supper - SW sausage casserole - passata, quorn sausage, borlotti beans, canellini beans

    Snacks - M&S raspberry iced bun (7.5), Snack a jacks barbecue (5.5)

    3 Feb
    Breakfast - Yeo valley fat free vanilla yogurt (2) and loads of fruit

    Lunch - Ainsley Harriot cous cous (1)

    Supper - Lamb curry, so lamb, coriander, onions, garlic, spinach, Frylight, tinned tomatoes, healthy living naan (17.5)

    Snacks - quality street (2.5), chocolate finger (1.5)

    4 Feb
    Breakfast - Yeo valley fat free vanilla yogurt (2.5) with banana and honey (1)

    Lunch - Batchelors savoury rice

    Supper - Fresh pasta (6) with pesto (1.5) and M&S chocolate mousse (4)

    Snack - M&S fat free yogurt with sprinkles (2)

    5 Feb
    Breakfast - Total 0% yogurt and M&S vanilla fat free yogurt (4) with banana

    Lunch - White bean soup (stock cube, butter beans, canellini beans, onion, potato)

    Supper - mushroom omelette (with Frylight) and canned pears (HEB)

    6 Feb
    Breakfast - quorn sausage, mushroom and poached egg

    Lunch - ate at Harvester - had grilled chicken, baked potato (with half portion of sunflower spread - (2)) and peas. Lettuce, sweetcorn and grated carrot (no dressing).

    Supper - cubed steak, chilli, tomatoes, cannellini beans, M&S choc mousse (4)

    7 Feb
    Breakfast - omelette with mushrooms, sweetcorn, tomatoes and Frylight

    Lunch - Pasta n Sauce (1)

    Supper - Risotto with leeks and brocolli

    Snacks - fox's rich tea cream (3)

    (NB. All I ever drink is tea and so HEA is always milk for my tea)

    Help!!! 1lb gain this week. Not * week.
     
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