Extra Easy Foods that dont bloat

[cheekylau]

I am going out 2moro night with my OH and bought myself a lovely size 10 dress to wear. Its a very clingy dress so dont want to end up going out looking preggers. Will be having dinner before i go out so was wondering the best meals to have through the day 2moro that wont bloat me 2 much.
TIA

 

[Legomom]

I always go carb free for the day if I want to look a bit skinnier lol. I bloat terribly do I'm quite a few inches bigger round the tum by tea time think something like......fruit and yoghurt for breakfast. Tuna salad for lunch. Steamed fish and veggies for tea. And NO fizzy pop water or anything

 

[rjg123]

Definately carbs free & drink loads of water. enjoy your night!

 

[Rochelle1]

Pineapple melon and strawberries are known to debloat x