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Foods, what you can and cant have...

Discussion in 'PCOS' started by Kes, 12 March 2011 Social URL.

  1. Kes

    Kes Gold Member

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    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    hi everyone, just wondering if someone from here might be able to help me.

    we might be having a friend come and stay with us for a while (her marriage is rocky and her husband has pretty much said its over and she has to go)
    she has POCS really bad, so i just wanted to kinda find out about foods a little more, what she can and cant have, etc... and where i could find this info out more...

    i dont want her to feel like im going out of my way for her as she would feel bad about it, and prob feels bad enough as it is, so i dont want to ask her...

    hopefully there is a great site i can go on,or someone can let me know roughly what is good and not so good..

    many thanks
     
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  3. brandy

    brandy Member

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    You are so kind to be thinking about the needs of your friend.
    I have PCOS and the only real foods I try to stay away from is anything Soy based (although I do drink Soy milk as I'm lactose intolerant but, I use very little)
    The best foods for those with PCOS is low carb
     
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