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For all you maintainers out there...

S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#3
omg dont please...... i am gagging for one lol lol

omg need rehab
 

Seaneen

Short and pink
S: 12st7lb C: 8st4lb G: 8st0lb Loss: 4st3lb(33.71%)
#5
Im not maintaining but ever? Sure, I think. Everything is okay once in a while. And there's worse out there than KFC, at least it has a lot of protein :)
 

Prettyfacebut?

...body-has-caught-up!!!!
S: 20st13lb C: 13st10lb G: 14st4lb BMI: 26 Loss: 7st3lb(34.47%)
#6
MMMMmmmmm KFC.... trouble is the best bit is the naughty-est bit (skin & coating:drool::drool::drool:)
You could try making your own....Chicken breast with southern coating baked in the oven........not the same but not so sinnfull?
X
:angeldevil:
 
#7
Of course you'll be able to have a KFC once in a while, although you might find you're tastes change a little. I had KFC with the kids a while back and hadn't had it since before losing weight, have to be honest it wasn't as good as I remembered, really greasy, I just ate the coleslaw and beans! I've gone off most fast foods and lots of processed foods too. I still love an indian now and again though;)

Tracey
x
 

Dietingdon

Silver Member
S: 21st6lb C: 21st6lb BMI: 49.9 Loss: 0st0lb(0%)
#8
MMMMmmmmm KFC.... trouble is the best bit is the naughty-est bit (skin & coating:drool::drool::drool:)
You could try making your own....Chicken breast with southern coating baked in the oven........not the same but not so sinnfull?
X
:angeldevil:

Still sounds sooooo good though!
 
S: 16st6lb C: 16st6lb G: 13st0lb Loss: 0st0lb(0%)
#9
You can go to KFC but just have a chicken salad, I know it's crispy strips but at least its healthy.
 

KD

Gone fishing
#10
You can go to KFC but just have a chicken salad, I know it's crispy strips but at least its healthy.
A KFC chicken drumstick is half the calories of the KFC salad without dressing though :p

Honestly, as long as you aren't KFCing all the time, have what you want and enjoy. That's what maintenance is all about; being able to have something that you consider 'special', yet still keeping it 'special' if you know what I mean.

Learning that yes, you can have these odd times as long as you take care the rest of the time.
 

Tinley

Full Member
S: 12st13lb C: 12st1lb G: 9st6lb BMI: 30.9 Loss: 0st12lb(6.63%)
#11


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