For anyone on 810 plan or CDC please

Discussion in 'Cambridge Weight Plan' started by Dietingdon, 24 July 2008 Social URL.

  1. Dietingdon

    Dietingdon Silver Member

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    Start Weight:
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    Diet:
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    What are peoples average losses who are on the 810 plan? I've been doing SS for 20 weeks and have lost over 5 stones. I have another 3 st 9lbs to lose, but am finding SS very difficult. My aim was to lose all my weight by November, so I was wondering if people think this is possible on 810. I'd like to know peoples and the average losses on 810 please.
     
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  3. Deejay

    Deejay Full Member

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    I've been on 810 since week 5.

    I've had quite a few occasions when I have eaten things I shouldn't, so if you stick to it you will surely have better losses than me, and I've not done too badly!

    Good luck with it :) I'm much happier on 810 than SS.

    Dee x
     
  4. That's_So_Fetch

    That's_So_Fetch Gold Member

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    I think if you stick to it religiously you will definatley lose the weight. I am hoping to stay on this step (or 1000cals) in september for a month so i hope i have good losses too.

    I'm sorry i cant be of much help with the average losses but i wish you the best of luck with it. Maybe you could take up light exercise to help you lose more weight, its worth a try.

    Good Luck xx
     
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