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For lovers of spicy foods...

S: 11st6lb C: 9st9lb G: 9st4lb BMI: 20.5 Loss: 1st11lb(15.63%)
For any lovers of hot/spicy food here, I thought I would share this with you:


I found this in Waitrose a while ago and am amazed at what a difference it makes to use when I cook! It's a really useful addition to cooking any type of barbecue, chilli, curry, marinades or other hot/spicy meal.
The ingredients are Dukan-friendly and it's only necessary to use a tiny quantity - this stuff is hot!!!
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S: 13st11lb C: 10st13lb G: 9st12lb BMI: 26.3 Loss: 2st12lb(20.73%)
this looks really interesting, I love chipotle peppers, I've never seen this in any store, will have to keep a look out for it:)
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
just dscovered smoked chipoltle tabasco sauce - omg, I add it everything now!


Never Ever Give Up!
S: 82kg C: 76.3kg G: 63kg BMI: 26.4 Loss: 5.7kg(6.97%)
I ADORE chipotle... we use it a lot, we're addicted to it :)
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S: 10st13lb C: 9st10lb G: 9st9lb BMI: 20.7 Loss: 1st3lb(11.11%)
Does anyone know of anywhere else that sells this chipotle paste? I'm dying to try it but the nearest Waitrose is 40 miles away and I'm hardly going to order just a jar of paste from Ocado, tempting as it may be.

I think Ive seen it in Tesco will have a look if I go in tomorrow - love these jars of paste so easy to use thanks not sure tho its really HOT - my son says im a light weight when it comes to hot spice!!!

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