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For those having a difficult first week !

#1
For anyone having a difficult first week, please consider other factors when cutting out certain foods ( sugar and gluten) try googling candida die off reaction as we are not eating sugar and gluten withdrawal symptoms as there is no gluten in the diet, cutting out sugar is one of the most difficult things to do
just posting info in case this hasn't been covered

TJGxxx

hope this helps in the first week xx
 
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