Forgot to stick up my before and afters :)

[BigChief]

Once i hit target i completely forgot about posting my before and afters so here they are several months later

The first photo is taken immediately after my first SW meeting. Drinking with friends and switched out the beer for water
The second is 16 weeks later out shopping for medium clothes and 32' jeans down from XL and 36'

For anyone losing weight dont give up. Changing your habits is the hard part after that its smooth sailing.

 

[Lushlash]

Oh that's fab! Big well done to you!! x

 

[Morrigan96]

Absolutely fantastic! Well done. You look amazing.

 

[Ernest63]

Big well done to you!

 

[Attorney AK]

Dude congrats :character00115:

 

[Tiger_lilly]

congratulations you've done really well x

 

[Rod the Bass]

great job, well done

 

[MatthewV]

Really good job, thanks for sharing. You look much healthier.

 

[Mummoth]

Fantastic!

 

[KellyS111]

Congrats mate, a job well done

Kelly
x

 

[deluxemagri]

Wowee Im very pleased for you - bet you feel great!!! and well done for doing it all now and not getting to the wrong side of 30!!! xxx

 

[Jaly]

You look fab! Well done x

 

[Suzi]

Well done, you look fab.
Suzi x

 

[tome]

You've done well, mate.

 

[Clartylou]

Well done, you look great x

 

[Hunny85]

Well done!

 

[Klee25]

Well done!

 

[Emariex]

Well done you should be chuffed with youself! x

 

[tattle]

Congratulations you look awesome! Fantastic to see how healthy you look. Really well done. T x

 

[procrastination]

looking good lad