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Four Weeks on CD Done!!

Excellent loss and well done indeed!! 32 pounds is a great first month and you have done the hard bit which is getting into the diet.

Time to glug the old water and just hang in there for a few short months and you will get to goal weight soooo quickly.

Well done!

:wow:....me again!!!! Thought I'd post on your thread too :character00238:

:party0011::party0049::clap: wey to go cute'n'Quirky xx sj xx

Have dropped three dress sizes - 5" from chest, 5" from waist and 5" from hips.

The only exercise I am doing is swimming twice a week - so nothing overly strenuous!

This CD really works!!
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Thats absolutely amazing a fantastic four week loss WELL DONE!!!

Well done Debs on getting through your first week and for an excellent WI.



Silver Member
What a fantastic loss in four weeks, well done :clap: I agree with you, CD is fantastic!!!

Enjoy your AAM week :D

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