Fourth Shake??

[LadyKate25]

Evening all

Got a question to ask you all - I had my last shake a bit too early today and now I am bit hungry and thinking of food. I do not want to crack would it be ok to have a fourth shake tonight!?

Thanks all.

 

[x__lis__x]

That would definitely be the better option over eating. Can u just drink more water and have an early night when u feel u can't last any longer? x

 

[LadyKate25]

Thanks. I shall be off to bed soon am just hungry and keep thinking of food!! I am drinking plenty of water. I don't know what to do ?!

 

[Yeye]

What about a decaf coffee? Or a breath strip? Something of taste/flavour? X

 

[Noitulove]

It might sound funny, but try brushing your teeth. The minty taste can stop you feeling as hungry, also you might not want to eat after brushing your teeth as things taste horrible. ...and you've brushed you teeth, so you won't want to get them dirty again!

 

[LadyKate25]

Thanks ladies. I got another glass of water now. I won't have anything now. Yeah teeth r all washed.
Don't like coffee black.

Thank u

X