Extra Easy Frankie & bennies

Discussion in 'Slimming World' started by Stace2802, 15 December 2010 Social URL.

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  1. Stace2802

    Stace2802 Member

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    Hi all,
    Just wondered if anyone could help.. Been to f&b tonight with some friends had lamb shank served with mash (I'm sure had butter in) with veg, carrots and broccoli.. The whole dish had rosemary and mint gravy on it..
    Please can someone advise me of the syn value, I'm sure it's bad.. Can't find anywhere.. Thanks.. :)
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