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Extra Easy Frankie & bennies

#1
Hi all,
Just wondered if anyone could help.. Been to f&b tonight with some friends had lamb shank served with mash (I'm sure had butter in) with veg, carrots and broccoli.. The whole dish had rosemary and mint gravy on it..
Please can someone advise me of the syn value, I'm sure it's bad.. Can't find anywhere.. Thanks.. :)
 
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