Frankies weight loss!

Discussion in 'CD Weight Loss Diaries' started by Frankie84, 6 October 2011 Social URL.

  1. Frankie84

    Frankie84 Member

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    Just had my first weigh in only after 4 days and have lost 6 pounds and half an inch I'm amazed! Very happy, it makes you want to stick to it!
     
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  3. shrinkin'violet

    shrinkin'violet Silver Member

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    Start Weight:
    14st10lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st10lb(25.24%)
    Diet:
    CWP
    That's great, its such a good incentive seeing the weight drop off isn't it! X
     
  4. Rkmriddell

    Rkmriddell Gold Member

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    Excellent. Well done.

    Sent from my iPhone using MiniMins
     
  5. Frankie84

    Frankie84 Member

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    Thank you, yea it is. Feeling quite ill today tho. Just lack of energy I think.

    Have to go out this weekend and Im thinking of the best way to go about it.

    How long have you been on the diet for?
     
  6. Rkmriddell

    Rkmriddell Gold Member

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    I'm on my second week, lost 11lb first week (although was 8 day weigh in).

    Like you had social events this week i couldn't get out of. One was a meal - i just had chicken salad (just ate lettuce leaves) and tonight is a party where i'm driving so that i can't drink and hopefully that will keep me away from the food. x
     
  7. Frankie84

    Frankie84 Member

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    That's brilliant! 11lb!!! Hoping to be at that nxt week fingers crossed.

    I gotta go out have dinner and drinks and not drivingl.... No excuses :-(

    My friends all say I'm stupid for doing the CD, so don't like to bring it up often.
     
  8. Rkmriddell

    Rkmriddell Gold Member

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    Mine do too. How did you get on x

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  9. debziedoo

    debziedoo Full Member

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    Start Weight:
    17st5lb
    Current Weight:
    14st13lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st6lb(13.99%)
    Diet:
    cd. ss+
    I too havent got much support from my friends. Im sure they want me to stay a fattie... I went to a party and like you they wouldnt take no for an aswer.. I drank wine and i ate and felt soooo bad the next day. None of my friends encourage me on this diet but i am determined to drop the weight.. Maybe they feel threatened by that.. Remember you are doing this for you and not them. Dont let them make you feel bad for your choices. This is a great diet and it workis if you stick to it .. I didnt loose any weight that wk after the party because the alcohol knocked me out of ketosis.. Good luck with what ever u decide.. If you do eat and drink get back on plan the next day and hopefully you will be ok xx
     
  10. Frankie84

    Frankie84 Member

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    Thank you Debzie, love this site it's really good to have people that are feeling the same!

    I did go out and enjoyed myself but not feeling too well today tho really want chinese lol but straight back on it today thanks to your message! x
     
  11. phatbird

    phatbird Full Member

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    Start Weight:
    12st2.5lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge SS
    Hey Frankie, well done on the weight loss.

    I am on day 4 today and lost 6lbs, I am over the moon.

    I have a few social events coming up. I am going to decide on the day what the best option for me is.

    Good luck

    PB
     
  12. Toni Jones

    Toni Jones Full Member

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    Start Weight:
    15st11lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st12lb(18.1%)
    Diet:
    Cambridge
    hey guys, I lost 7lbs in my 1st week - which i was happy about! i too have a 30th birthday party this saturday and i have never been so nervous! we are staying at the inlaws as well so she will offer me breakfast and stuff just find it really hard! no one offers support and all i get is people telling me once im off the cambridge and eating i will gain it all again - i have done everything from slimming world to weight watcher taken alli nothing works but this seems to help me stay on the right track - im actually watching everything that goes in my mouth which is amaxzing for me!
     
  13. Frankie84

    Frankie84 Member

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    Well done on the weight loss PB & Toni!!

    It's hard that no one is that supportive that's why I feel this website is great we're all here to egg each other on. Just have to picture yourself in a few months time.

    People do say that you will gain the weight again but we know how hard its been to lose it and when you start eating again you learn how to eat the right way. I never want to be like I am now ever again so will make sure 100% that I won't.

    Thing is you have to have the occasional dinner or drinks when doing this otherwise you will hide away all the time and not have fun you just need to make sure you get straight back on it the next day.

    Nxt weigh in tomoz fingers crossed will let you know how it goes.
     
  14. charlie-lauren

    charlie-lauren Full Member

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    Start Weight:
    13st10lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st5lb
    Lost(%):
    2st7lb(18.23%)
    Everyone is in the same boat I think friends wise....I know you have to still enjoy yourself and you cant become a hermit but if it means I go out and drink sparkling water and have chicken salad thats what I will do its only this strict until you have lost the weight then you can have the odd night out as long as you are sensible after!

    Luckily the in laws and my boyfriend are being supportive so fingers crossed whn I weigh in Monday it will be a good loss :)

    Are you on the SS+? Anyone have any ideas what i could expect to lose first week on this?
     
  15. Frankie84

    Frankie84 Member

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    Well I lost 5lb on my 1st week and 4lb on my 2nd was naughty that weekend so
    Guessing that's why it was low and my
    1st week wast a full weeks weigh in. Hope Monday goes well for you x
     
  16. Frankie84

    Frankie84 Member

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    Feel so bad reached my first stone on thursday and have a Chinese on Friday very stupid of me :-(
    Back on it today tho that's all that matters!

    Charlie-Lauren how did the 1st weigh in go?
     
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