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Free branded frozen oven chips??

S: 14st4lb C: 14st1lb G: 10st13lb BMI: 30.9 Loss: 0st3lb(1.5%)
#1
Hi,
A lady at group was telling me that she's found some frozen oven chips at the supermarket that are free on the plan.

I normally make my own SW chips, but I wondered if anyone else knew which these were out of curiosity? (she couldnt remember the name....)

Amanda x
 
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chunky-monkey77

i seriously swear i am up 2 no good !
S: 15st0lb C: 12st10lb G: 11st0lb BMI: 29.6 Loss: 2st4lb(15.24%)
#3
there are none but the rustic ones are 1 syn per 100g . like you i was told that there were chips in asda that were free and was eating all the time only to find out about 5 weeks in that they were 5.5 syns per 100g oops:D
 
S: 14st4lb C: 14st1lb G: 10st13lb BMI: 30.9 Loss: 0st3lb(1.5%)
#5
Thanks ladies.
You know, I can't remember the last time I have supermarket oven chips, honest, its been yeeeeeaaaarrrrrrsssss, I just couldnt believe there would be any that were syn free....
x
 

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#6
I find supermarket oven chips very dry and unpalatable now, I much prefer the SW method for chips, wedges and roast potatoes.....so much better for health and taste too.
 


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