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Free enchillada potatoes!!!

Discussion in 'SW Winter Warmer Recipes' started by ~Lucky~, 18 October 2010 Social URL.

  1. ~Lucky~

    ~Lucky~ Full Member

    Posts:
    240
    Likes Received:
    7
    Start Weight:
    12st2lb
    Current Weight:
    12st2lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    *This isn't really a recipe as such, more of a discovery, but I have a feeling this post would have been moved here anyway...

    For lunch/dinner (middle of the day food!) I made a kind of vegetarian bolognaise sauce with vitually all superfree veg. It consisted of...
    - Passata
    - Peppers
    - Spinach
    - Mushrooms
    - Courgette
    - Chopped carrot
    - Broccoli (yes, broccoli in bolognaise...)
    - Onions
    - Lentils (the only non-superfree)

    I added some soy sauce, a chicken oxo cube (didn't have any beef) and some chilli powder to give it a kick. Ate that for lunch with spaghetti and it was yum!

    Just finished off the leftover sauce on top of two jacket potatoes and added 28g of cheese (HEX) and I swear it tasted exactly like the Old El Paso enchillada's we used to have!

    So that's 22syns for each standard enchilada vs free!

    I made it for Green but you could easily add chicken. It easily has the 1/3 superfree to make it ok for EE and if you cut down the potato to 1 and used that as a HEX you could also have it free on Red!

    As you can tell i'm very excited about this discovery!
     
    Last edited: 18 October 2010
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