Puddings FREE INDIAN DESSERT - SHIRKAND

Discussion in 'Slimming World Recipes' started by tabu, 18 August 2011 Social URL.

  1. tabu

    tabu Full Member

    Posts:
    120
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    Start Weight:
    11st2lb
    Goal Weight:
    9st0lb
    Diet:
    slimmimng world
    Free plus (small amount of hx A)
    • 1-1/2 to 2 cups Total 0% Greek Yoghurt
    • 2 tbsp milk, warmed ( hxa)
    • Generous pinch of saffron threads
    • 1/2 cups splenda ( or equivalent)
    • Pinch of nutmeg
    • Pinch of cardamom powder

    Take the warmed milk in a small bowl. You can heat it for few seconds in your m/w. Add the saffron to it, give it a quick stir and let it sit for about 10 minutes.

    In another bowl, take the Greek Yogurt. Add splenda to it and mix well.

    add the saffron milk along with the spices.
    Give them all a mix until well blended. You can chill this at this point since it helps to fuse the flavors well together.

    served chilled.
     
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