Original FREE RED DAY LUNCHES ANYONE??

Discussion in 'Slimming World' started by Victoria_30, 31 January 2010 Social URL.

  1. Victoria_30

    Victoria_30 Full Member

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    Hi All,

    I've just joined this site today and joined SW 05/01/10. So far I've had a loss of 4.5lb which I'm more that happy with as I'd like to lost just over a stone.

    I was just wondering if anyone knows if there are any free ready meals you know of for an original day. I cook fresh 95% of the time making SW shepherds pie's and curry's etc but sometimes when I'm working, I really struggle with lunches when on a Red. I do take left overs from the night before but my evenings are quite busy and I struggle to find time to cook everynight.

    I would really appreciate it if you could suggest ready meals for Asda, Morrison's, Co-Op or Sainsbury's!

    Thanks!! :)
     
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  3. Devon Dolce

    Devon Dolce 1lb at a time!

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    I don't do ready meals but I am mostly a red girl and 4 lunch I tend to take 4 x Ryvitas (HEX B) with 5 x Laughing Cow Light (Hex A) and a packet of cooked ham and loads of fruit to pick on through the day. When time allows I make a soup (making sure it's red friendly) or cook up a whole chicken and use the breast meat in a salad/pitta etc. HTH? x
     
  4. Zimara

    Zimara Yummy mummy to be!

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    Not sure about the ready meal thing but this might be nice if you have time to cook it.

    Im about to make a batch of roasted pepper and tomatoe soup.

    Roast peppers, tomatoes, garlic, onion and herbs (oregano) in a lil fry lite. Once done peel off the skins and take out the seeds. Put all ingreedients in a pan with either chicken or vege stock and simmer for 40 mins. When done blend and serve:) (if you like it real smooth i suggest you sieve)

    You can add a lil lowfat creme friesh [sp] if you like.

    I'm bound to have some left over roast meat today, i'll prolly take some in to work tomorrow to bulk out the soup instead of bread.
     
  5. Victoria_30

    Victoria_30 Full Member

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    Thanks guys! I don't normally eat "ding meals" I suppose it was a time thing but looking at your responses, I think I'll make the effort because it all sounds delish - V x
     
  6. Zimara

    Zimara Yummy mummy to be!

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    I saw a thread that said asda minted lamb shanks in gravy were free.
     
  7. Zimara

    Zimara Yummy mummy to be!

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  8. Sophi

    Sophi Member

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    I too struggle with this,I go to uni in the evenings which is an hour long journey away,and I don't get home til about 9pm! Theres a waitrose near my uni where I usually pick up a look what we found meal (Welcome to Look What We Found!) think they do them in sainsburys and tesco too.Some of them are higher in syns,but most are 1-3.Not much in them but if you add lots of vegetables or salad they are enough :)

    Hope this helps!
     
  9. j4ckos mate

    j4ckos mate Full Member

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    take some tuna in a tin and some veg or a tin of ratatouille
     
  10. j4ckos mate

    j4ckos mate Full Member

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    some decent ham on weightwatchers bread, morissons eat smart saus, cut up with lots of salad. and orange an apple and a banana.
     
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