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Free salad dressing

#2
sorry hun i cant help you with your question as i still getting used to the diet meself and i dont like salad so bumping this up for you before it jumps off the boards xx
 

weemo

Trying again!!!
#3
There is a 1 cal salad dressing spray, just the same as fry light, it comes in caesar flavour and if I can remember correctly balsamic (not 100% sure) but it is free.
 
#4
There is a 1 cal salad dressing spray, just the same as fry light, it comes in caesar flavour and if I can remember correctly balsamic (not 100% sure) but it is free.
the balsamic one is ok... i just use the bottle and mix my own balsamic dressing. (balsamic vinegar with lime juice, sometimes i add wasabi paste to give it a kick) the spray means that you do not drown your salad
 

Donnie46

Slow but sure....
#5
I use Hellmans Fat Free Vinaigrette, it's got quite a nice flavour to it too, they do a Fat free Cesear & French dressing too, but I've not tried those yet.
 

squiddie

Starting Again!
#6
I used the SaladLight ceasar one and its lovely, perfect to finish a syn free chicken ceasar salad, chicken as a B, cheese as an A and toasted wholemeal bread croutons as another B and loads of free lettuce, fabulous and free on green (or red or ee come to that)!
 

judimac

Mad old Bat with Attitude
#7
the balsamic one is ok... i just use the bottle and mix my own balsamic dressing. (balsamic vinegar with lime juice, sometimes i add wasabi paste to give it a kick) the spray means that you do not drown your salad
Great idea! I love wasabi, I would never have thought of using it like this! I have the powder too. What proportions do you use?
 
#9
Great idea! I love wasabi, I would never have thought of using it like this! I have the powder too. What proportions do you use?

bit of a hit or miss with this, when making the balsamic/lime I usually start with half & half then add whichever I feel it needs more of... I add about an inch long piece of paste.... start small and add more, depending on taste. Pre diet it was Oil, lime & wasabi ( a recipe stolen from Nigella Lawson so should be on the BBC website, it is lovely on a watercress & sugarsnap salad)
 


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