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Free salad dressing

Discussion in 'Slimming World' started by Xassy, 19 June 2009 Social URL.

  1. Xassy

    Xassy Silver Member

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    Can anyone recommend some syn-free salad dressings please? I know they have to be less than 40 cals per 100ml to be free. Kraft light french dressing is 37 cals per 100ml. Any other ideas?

    Thanks. :)
     
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  3. madhousemum

    madhousemum Silver Member

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    sorry hun i cant help you with your question as i still getting used to the diet meself and i dont like salad so bumping this up for you before it jumps off the boards xx
     
  4. weemo

    weemo Trying again!!!

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    There is a 1 cal salad dressing spray, just the same as fry light, it comes in caesar flavour and if I can remember correctly balsamic (not 100% sure) but it is free.
     
  5. *Sally Cinnamon*

    *Sally Cinnamon* Full Member

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    the balsamic one is ok... i just use the bottle and mix my own balsamic dressing. (balsamic vinegar with lime juice, sometimes i add wasabi paste to give it a kick) the spray means that you do not drown your salad
     
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  6. Donnie46

    Donnie46 Slow but sure....

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    I use Hellmans Fat Free Vinaigrette, it's got quite a nice flavour to it too, they do a Fat free Cesear & French dressing too, but I've not tried those yet.
     
  7. squiddie

    squiddie Starting Again!

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    I used the SaladLight ceasar one and its lovely, perfect to finish a syn free chicken ceasar salad, chicken as a B, cheese as an A and toasted wholemeal bread croutons as another B and loads of free lettuce, fabulous and free on green (or red or ee come to that)!
     
  8. judimac

    judimac Mad old Bat with Attitude

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    Great idea! I love wasabi, I would never have thought of using it like this! I have the powder too. What proportions do you use?
     
  9. Xassy

    Xassy Silver Member

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  10. *Sally Cinnamon*

    *Sally Cinnamon* Full Member

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    bit of a hit or miss with this, when making the balsamic/lime I usually start with half & half then add whichever I feel it needs more of... I add about an inch long piece of paste.... start small and add more, depending on taste. Pre diet it was Oil, lime & wasabi ( a recipe stolen from Nigella Lawson so should be on the BBC website, it is lovely on a watercress & sugarsnap salad)
     
  11. henna!

    henna! I can do this............

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    i love the salad light ceasar one couldnt live without it!
     
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