Free Soup

Discussion in 'Syn Values' started by Diane1966, 24 August 2010 Social URL.

  1. Diane1966

    Diane1966 Silver Member

    Posts:
    993
    Likes Received:
    153
    Start Weight:
    17st2lb
    Current Weight:
    15st13.2lb
    Goal Weight:
    13st13lb
    Lost(%):
    1st2.8lb(7%)
    Diet:
    Calorie counting
    Does anybody know if there are any tins of soup that can be classed as FREE or very low in syns . the reason I ask is that we are going to Wales soon and will be hiking up mountains and didn't want to make it from scratch.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Chicaloca

    Chicaloca Silver Member

    Posts:
    608
    Likes Received:
    10
    Start Weight:
    20st10lb
    Current Weight:
    20st6lb
    Goal Weight:
    16st10lb
    Lost(%):
    0st4lb(1.38%)
    Diet:
    sw
    There are some that can be used as Hexb's, check ya book or online as too many to list!
     
  4. Diane1966

    Diane1966 Silver Member

    Posts:
    993
    Likes Received:
    153
    Start Weight:
    17st2lb
    Current Weight:
    15st13.2lb
    Goal Weight:
    13st13lb
    Lost(%):
    1st2.8lb(7%)
    Diet:
    Calorie counting
    Thanks Chicaloca will do
     
  5. Queen Bizzle

    Queen Bizzle Silver Member

    Posts:
    958
    Likes Received:
    5
    Start Weight:
    13st4.0lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st0lb(7.53%)
    Diet:
    Exante
    I found this list somewhere on this site a while ago - got them saved on my desktop :)

    HEb – Soups (G/O)
    Aldi - 200g serving (1/2 can) Aldi Be Light Spicy Tomato & Lentil Soup
    Aldi - 200g serving (1/2 can) Aldi Be Light Tuscan Bean Soup
    Aldi - 250g serving (1/2 pot) Aldi's Soupreme, Spicy Parsnip / Tomato & RedPepper soup
    Asda - 200g serving (1/2 can) Asda Organics Cream of Vegetable Soup ** NEW **
    Asda - 200g serving (1/2 can) Asda Organics Spicy Lentil & Bean Soup ** NEW **
    Asda - 200g serving (1/2 can) Asda Thick Country Vegetable Soup
    Asda - 250g serving (1/2 pot) Asda's Fresh Good For You Tomato & Basil Soup
    Asda – 300g serving (1/2 pot) Mushroom Fresh Soup ** NEW **
    Asda – 300g serving (1/2 pot) Pea & Ham Fresh Soup ** NEW **
    Asda – 300g serving (1/2 pot) Organics Vegetable & Lentil fresh soup ** NEW **
    Baxters - 208g serving (1/2 can) Baxters Healthy Choice, Chunky Carrot, Bean and Quinoa Soup ** NEW **
    Baxters - 208g serving (1/2 can) Baxters Healthy Choice, Autumn Vegetable Soup ** NEW **
    Baxters - 208g serving (1/2 can) Baxters Healthy Helpings, Chunky Country Vegetable soup
    Baxters - 208g serving (1/2 can) Baxters Healthy Helpings, Smoked Bacon & 3 Bean soup
    Baxters - 208g serving Baxters Vegetarian Carrot & Butterbean soup
    Baxters - 208g serving Baxters Vegetarian Spicy Parsnip soup
    Baxters - 208g serving Baxters Favourite Scotch Broth Soup ** NEW **
    Baxters - 300g serving Baxters Favourite Scotch Vegetable soup with Lamb ** NEW **
    Baxters - 208g serving Baxters Healthy Choice Italian Bean & Pasta soup
    Baxters – 300g serving Baxters Favourites, Winter Vegetable Soup ** NEW **
    Baxters - 320g serving Baxters Healthy Choice Lentil & Vegetable soup
    Baxters - 320g serving Baxters Healthy Choice Chicken & Vegetable soup
    Baxters - 320g serving Baxters Healthy Choice Minestone & Wholemeal Pasta soup
    Baxters - 320g serving Baxters Vegetarian Tomato & Butter Bean Soup
    Co-op - 200g serving Co-op Spicy Tomato & Vegetable Soup, canned
    Co-op - 300ml serving Co-op Simply Carrot and Coriander Fresh Soup, 600ml pot
    Co-op - 400ml serving Co-op Simply, Chunky Vegetable Fresh Soup, 600ml pot
    Crosse & Blackwell - 300g pot Crosse & Blackwell Waistline Fresh Carrot & Coriander soup
    Duchy originals – 300g Spinach Fresh Soup with nutmeg and sage, 600g pot ** NEW **
    Green Giant – 330g pouch Green Giant County Garden Vegetable Soup ** NEW **
    Green Giant – 330g pouch Green Giant Farm Harvest Mushroom Soup ** NEW **
    Green Giant – 330g pouch Green Giant Vine Ripened Tomato Soup ** NEW **
    Heinz - 200g serving Heinz Special, Spicy Parsnip soup
    Heinz - 300g can Heinz Lentil Soup
    Heinz – 400g can Heinz Classic Chicken & Barley Broth ** NEW **
    Marks & Spencer – 208g (1/2 can) Eat Well Pea & Ham Soup**NEW **
    Marks & Spencer – 300g serving M&S Eat Well Carrot & Butterbean Soup ** NEW **
    Marks & Spencer – 320g serving M&S Organic Lentil & Vegetable Soup ** NEW **
    Morrisons – 300g serving (1/2 pot) Morrisons Tomato & Basil Fresh Soup ** NEW **
    Morrisons - 400g can Morrisons Bettabuy Vegetable Soup
    New Covent Garden – 300g (1/2 pot) New Covent Garden Food Co Root Veg Medley Soup ** NEW **
    Sainsbury - 200g serving Sainsbury's Organic Tuscan bean Soup
    Sainsbury - 300g serving Sainsbury's Fresh Carrot & Coriander soup
    Sainsbury - 300g serving Sainsbury's Fresh Low Fat Minestrone soup
    Sainsbury - 300g serving Sainsbury's Fresh Vegetable Low Fat Soup
    Sainsbury - 400g can Sainsbury's Be Good to Yourself Vegetable Broth
    Simply Organic – 300g serving (1/2 pot) Simply Organic Tomato & Basil Fresh Soup ** NEW **
    Somerfield - 300g serving Somerfield Carrot & Coriander Fresh Soup, 600g pot
    Somerfield - 400g serving Somerfield Country Vegetable Fresh Soup, 600g pot
    Somerfield - 400g serving Somerfield Tomato & Basil Fresh Soup, 600g pot
    Suma Wholefoods - 400g can Suma Wholefoods Organic Carrot & Coriander soup
    Tesco - 300g serving Tesco Creamy Vegetable fresh Soup, 600g pot
    Tesco - 300g serving Tesco Spicy Vegetable & Adzuki Bean fresh Soup, 600g pot ** NEW **
    Tesco - 400g can Tesco Chunky Potato and Leek Meal Soup
    Waitrose - 200g serving Waitrose Italian Bean fresh Soup (from 600g pot)
    Waitrose - 300g serving (1/2 pot) Waitrose Cream of Tomato fresh Soup
    Waitrose - 300g Serving (1/2 pot) Waitrose Tomato and Basil Fresh Soup
    Waitrose - 415g can Waitrose Perfectly Balanced Carrot & Coriander Soup
    Waitrose - 415g can Waitrose Perfectly Balanced Spicy Parsnip soup
    Weight Watchers - 295g can Weight Watchers Country Vegetable soup
    Weight Watchers - 295g can Weight Watchers Hearty Vegetable Broth
     
  6. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    There are two problems with this though.
    Lists change so it could well be out of date now and SW frown on copyrighted materials like this being posted in a public forum :(
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...