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Friday W.I. without scales............

My best account of the weight I have lost during the week comes on a Friday and without scales.

At my Friday market I only see the other traders here just once a week. They all come and comment on my previous weeks loss, are sometimes brutally honest like one remark, " what a shame it is not coming off your arse as fast as everywhere else !!! I was not in the least bit offended as it was said entirely without malice and was just an observation and anyway I agree.

My Friday friends are so interested and so encouraging and so much kinder than the scales.

The best unweigh-in anyone could have !!!
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