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Friday weigh in

Discussion in 'Cambridge Weight Plan' started by mellie, 29 May 2009 Social URL.

  1. mellie

    mellie Full Member

    Posts:
    130
    Likes Received:
    5
    Start Weight:
    14st11lb
    Current Weight:
    10st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(28.5%)
    Diet:
    Cambridge Diet
    Well I am pleased this Friday as my cdc scales confirm I have lost 3lb:D So I am at my own half way point to my weight loss goal.

    I have worked hard at staying focussed on the diet this week, I was a little worried as I have also worked really hard at the gym and I thought I might not loose any lbs but if I want to make sure I tone as I loose the lbs I know I have to go.

    And I am pleased I did as 3lbs is a good number:D

    I still feel weak willed like I could cave in and eat crisps, chocolate and ice cream especially today but I won't its been hard to get where I am and I don't ever want to go back were I was:eek:

    So I am keeping busy and Im off out to enjoy the sunshine.

    I hope everyone else has a good day too :D
     
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  3. emmapetty

    emmapetty Going for Goal!

    Posts:
    1,827
    Likes Received:
    68
    Goal Weight:
    13st0lb
    Diet:
    Cambridge diet
    well done mellie :)

    I have my wi at 5pm, so I will reveal all later...:-s
     
  4. Lin18

    Lin18 Silver Member

    Posts:
    1,080
    Likes Received:
    33
    Start Weight:
    18st2lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    7st4lb(40.16%)
    Diet:
    CD
    Well done mellie. Good look for week ahead
     
  5. XlosingitX

    XlosingitX Gold Member

    Posts:
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    41
    very well done :) weigh ins are great on cd :D
     
  6. wellandgood

    wellandgood Silver Member

    Posts:
    839
    Likes Received:
    25
    Start Weight:
    18st9lb
    Current Weight:
    18st8lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st1lb(0.38%)
    Diet:
    WW points
    well done mellie. 3lbs is a fab loss. I hope to have the same tomorrow.
     
  7. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    Well done Mellie..
    Your doing great..
    Heres to another fab week ahead x
     
  8. stoshy

    stoshy Full Member

    Posts:
    118
    Likes Received:
    2
    Start Weight:
    15st0lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st8lb(10.48%)
    Diet:
    CD/ Exante
    good on you, fab result
     
  9. Jessica Rabbit72

    Jessica Rabbit72 Gold Member

    Posts:
    1,581
    Likes Received:
    38
    Start Weight:
    16st8.0lb
    Current Weight:
    16st8.0lb
    Goal Weight:
    11st6.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    ss / ss+
    Mellie thats great well done!
    xxx
     
  10. emmapetty

    emmapetty Going for Goal!

    Posts:
    1,827
    Likes Received:
    68
    Goal Weight:
    13st0lb
    Diet:
    Cambridge diet
    Well the results are in and I have a smile from ear to ear!!! 6lb!! WOO HOO!!!

    All that water and cardio must have paid off.

    I'm over the moon - 100% from now on and i'm positive, especially now the sun is out (i find cd much easier in the summer)

    Well done to everyone else with you wi results!!

    Hugs x x x
     
    curlywurly1234 likes this.
  11. x89amandax

    x89amandax Full Member

    Posts:
    295
    Likes Received:
    10
    Start Weight:
    10st13lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(2.61%)
    Diet:
    WeightWatchers
    wow ! 3lb and 6lbs both of you have done great WELL DONE! :D:D:D I hope i get a good loss next week :(
     
  12. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    Well done Emma, 6lbs is a fantastic loss..
    keep smiling your doing great x:)
     
  13. mellie

    mellie Full Member

    Posts:
    130
    Likes Received:
    5
    Start Weight:
    14st11lb
    Current Weight:
    10st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(28.5%)
    Diet:
    Cambridge Diet
    Thank's for the comments I was pleased with the 3lb. And Emmapetty wow 6lb fantastic!.

    I am off to the gym again shortly to burn some more cals so have a good day everyone!:D
     
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