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Friday weigh in

mellie

Full Member
S: 14st11lb C: 10st8lb G: 10st0lb Loss: 4st3lb(28.5%)
#1
Well I am pleased this Friday as my cdc scales confirm I have lost 3lb:D So I am at my own half way point to my weight loss goal.

I have worked hard at staying focussed on the diet this week, I was a little worried as I have also worked really hard at the gym and I thought I might not loose any lbs but if I want to make sure I tone as I loose the lbs I know I have to go.

And I am pleased I did as 3lbs is a good number:D

I still feel weak willed like I could cave in and eat crisps, chocolate and ice cream especially today but I won't its been hard to get where I am and I don't ever want to go back were I was:eek:

So I am keeping busy and Im off out to enjoy the sunshine.

I hope everyone else has a good day too :D
 
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emmapetty

Going for Goal!
G: 13st0lb
#2
well done mellie :)

I have my wi at 5pm, so I will reveal all later...:-s
 

wellandgood

Silver Member
S: 18st9lb C: 18st8lb G: 10st5lb BMI: 44.6 Loss: 0st1lb(0.38%)
#5
well done mellie. 3lbs is a fab loss. I hope to have the same tomorrow.
 

stoshy

Full Member
S: 15st0lb C: 13st6lb G: 10st0lb BMI: 31.3 Loss: 1st8lb(10.48%)
#7
good on you, fab result
 

emmapetty

Going for Goal!
G: 13st0lb
#9
Well the results are in and I have a smile from ear to ear!!! 6lb!! WOO HOO!!!

All that water and cardio must have paid off.

I'm over the moon - 100% from now on and i'm positive, especially now the sun is out (i find cd much easier in the summer)

Well done to everyone else with you wi results!!

Hugs x x x
 

x89amandax

Full Member
S: 10st13lb C: 10st9lb G: 9st0lb Loss: 0st4lb(2.61%)
#10
wow ! 3lb and 6lbs both of you have done great WELL DONE! :D:D:D I hope i get a good loss next week :(
 

curlywurly1234

Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
#11
Well the results are in and I have a smile from ear to ear!!! 6lb!! WOO HOO!!!

All that water and cardio must have paid off.

I'm over the moon - 100% from now on and i'm positive, especially now the sun is out (i find cd much easier in the summer)

Well done to everyone else with you wi results!!

Hugs x x x
Well done Emma, 6lbs is a fantastic loss..
keep smiling your doing great x:)
 

mellie

Full Member
S: 14st11lb C: 10st8lb G: 10st0lb Loss: 4st3lb(28.5%)
#12
Thank's for the comments I was pleased with the 3lb. And Emmapetty wow 6lb fantastic!.

I am off to the gym again shortly to burn some more cals so have a good day everyone!:D
 


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