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Friday's Menus

Discussion in 'Slimming World' started by StephCracknell, 6 June 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
    Likes Received:
    16
    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Morning all, happy the week is over!!

    B: Bagel 9 syns
    MM: fruit & mullerlight

    L: Veggie & quorn piece stir fry with a bit of plum sauce 1 syn, & noodles

    D: Butterfly chicken breast with herbs and elf soft garlic & herb cheese HE A, olive oil HE B, bns chips, steamed broccoli

    S: fruit, carrots
    E: 30 min run, 15 min walk
    W: 3 litres

    Have a good day!
    x
     
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  3. ang

    ang Full Member

    Posts:
    261
    Likes Received:
    1
    Diet:
    slimming world
    god your menus always sound good xx
     
  4. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
    Likes Received:
    16
    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Thanks honey, this is my time of year, I love to cook in the summer :) oh yeah, and I love to eat LOL
     
  5. united_trekkie

    united_trekkie GO TEAM FFF

    Posts:
    435
    Likes Received:
    0
    Diet:
    Slimming World as from 28/05/2008
    Green Day

    B: 2 weetabix with LF natural yogurt and fresh fruit salad

    L: Baked potato with salad & cottage chesse, fruit & yogurt

    D: SW chips,beans & egg

    Hex (a) milk for drinks
    Hex (b) weetabix

    Syns: half a curly wurly 3 syns
    ww cheese puffs 3.5 syns
    half a twirl snack size 4.5 syns
     
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