• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Fried Egg

loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
#2
Hi Muppet1, i always fry my eggs with fry light, i even fry the rest of the families eggs in the same way and they haven't even noticed. Much better for you. xxx Loobylou
 
#3
Hi Muppet1, i always fry my eggs with fry light, i even fry the rest of the families eggs in the same way and they haven't even noticed. Much better for you. xxx Loobylou
Thanks for your reply, just cant imagine them not sticking??
Also i flick the oil on to the top of the egg to cook it quicker as I like my yoke runny, I'm thinking if you wait for it to cook through from the bottom it will end up well done wont it?

Katie
x
 

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#4
I just use a good non-stick pan and butter Fry Light - never had a problem!
 

loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
#5
I just use a good non-stick pan and butter Fry Light - never had a problem!
Thats what i do and turn them over for a short time just to finish them off.
 
#6
Or you could always have poached eggs?

I'm pretty sure that fried eggs are really low in syns though... off the top of my head... 2 syns an egg??

So if you don't like frylight ones, have fried but count the syns x
 

abigail09

Gold Member
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
#7
the way i do it is spray the pan, crack the eggs give it a minute on the bottom then i spray teh tops and put it under the grill as i find if you dont then the top is always undercooked and the bottom is burnt. perfect every time
 

couscous

Full Member
S: 12st13lb C: 12st13lb G: 9st13lb BMI: 33.1 Loss: 0st0lb(0%)
#8
just make sure you have a really good quality non stick pan and its works a treat and is lovely as you can taste egg and not oil!
 
S: 11st9lb C: 10st11lb G: 9st0.0lb BMI: 26.7 Loss: 0st12lb(7.36%)
#10
I have just thrown away my frying pan as it does stick when using frylight. I really wouldn't waste my syns of Healthy Extra's on oil when you don't have to.

I bought a new non stick frying pan and it is fabulous! My fried eggs cooked with frylight are great and i like runny yoke too, just flip them over for a minute or less and they are cooked properly and the yoke is still runny!
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#11
I have got one of those griddle things that you put on top of the hob and the flat side is great for cooking eggs
 

dehli

Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
#12
I haven't tried frying with fry light, I prefer poached eggs anyway, I hate the taste of oily eggs.
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#13
I used to shallow poach my eggs. I'd put about half an inch of boiling water in the frying pan and cook it like a fried egg but in water. they are really scrummy
 


Similar threads



Top